According to a July, 2020 report published in the Times of India, 43% Indians are suffering from depression. The drastic changes brought upon by the pandemic has aggravated this issue not just in India but globally too. Given the adverse effects of depression on mental and physical health, it becomes imperative to take strict measures to beat this life-crippling menace head-on. While some patients may find online counselling enough to prepare them to deal with the dark phase in their lives, others may need psychiatric rehabilitation to recover fully. This is because sometimes, instead of a few sessions and medicines, a holistic approach is required to treat chronic depression.

Rehab treatment empowers patients to live productive and active lives that feel wholesome, fruitful, and meaningful.

A reliable rehab center for depression has qualified and trained psychologists, psychiatrists, specialists, and caretakers who assist depression patients to cope with bouts of overwhelming emotions, to communicate effectively with those around them, and to manage the pressures of daily life. Besides, the combination of clinical therapy, psychotherapy, alternative therapies as well as medication ensures that the patient does not feel like a sick person undergoing treatment.

Quality psychiatric rehabs ensure that a serene, clean, and green ambiance is provided to the patients so that they can recover in a peaceful and relaxing environment. If you are wondering whether a rehab centre for depression would be a good choice for you or your loved one, here a few reasons why you should go for it.

  1. Monitoring by experts

Inpatient rehabs for treating depression have a dedicated team of healthcare experts, therapists and other staff members who ensure that each patient gets the required attention and care. Since these teams work in rotational shifts, emergency situations, for example, a bout of suicidal thoughts may also be managed in time. Also, the daily monitoring by the medical staff means that the patient’s progress is being tracked step by step. In case of any chances of relapse or worsening of symptoms, timely intervention can help save the situation and the patient.

  1. Thorough treatment

The professionals at a rehab centre for depression work with the patient to find out and address the root cause of depression, for example, dysfunctional family, childhood trauma, substance abuse, etc. The treatment plans are designed to not only help alleviate the depressive episode but to prevent future relapses as well.

  1. Patient-centric approach

In some cases, a patient may find medication and counselling inadequate for helping him or her come out of depression. Besides, there may be a mismatch in timings of availability of the patient and the counsellor/psychotherapist, and this may lead to delay in treatment. A rehabilitation centre, in such cases, is a viable option to provide 24X7 support to patients. It is a safe and secure setting with all the required arrangements for patient management, and makes for a welcoming space where the patient and the therapist can interact freely to explore and address the underlying issues.

  1. Helps regain confidence

During the stay at the center, the therapists working there help patients to make lifestyle changes and be more involved in work and life. Patients are encouraged to partake in group activities, learn new skills, and be physically active so that they begin feeling more alive. It also ensures that patients do not spend time overthinking or doing anything that may worsen their condition. Further, support from peers and the medical team helps patients to abstain from substances, alcohol,  unhealthy dietary habits, or anything that may lead to a relapse into a depressed state.

  1. Gives a sense of relief to the patients and their loved ones

The assurance that experts are always there to help a patient beat depression makes both the patient and his loved ones feel less tensed. The relatives and friends of a patient may even visit a patient, spend quality time with them, and be a part of their journey to recovery.

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