Hair loss is one of the most common concerns amongst men who are growing older. It is easy to note that more men lose their hair as they turn towards their 30’s and 40’s when compared to their younger years. There are very few men who are naturally blessed with full hair even in their middle ages.
This is more to do with genetics and physiological reasons rather than external factors, unlike in women. But thankfully, due to the modern innovations and techniques, hair treatment for men with hair loss is becoming more and more common and accessible and helps many men with prevention and control of hair loss in their early stages so that they can enjoy their hair for a longer, extended period of time.
What Causes Hair Loss in Men?
Hair loss is different from hair fall. Hair fall is considered to be healthy and a natural process of shedding off old hair so as to grow new hair. The problem arises when there is excessive hair fall. When hair fall becomes too much that one cannot keep a count of the strands of hair that is lost each time, it can be considered as a hair loss instead of hair fall.
Men usually have hair loss as they progress into their middle age where they lose out hair in the front portion of the scalp. Hair can become thinner and the hairline starts to recede giving rise to a half bald head. These are some of the major symptoms that hair loss has begun its onset.
Those who would like to stop hair loss should take preventative measures from the beginning and act immediately as the first signs of hair loss are noticed. Men usually do not care much about hair and appearance but hair loss can make them look older and more aged than they are and can pose aesthetic challenges. This is why keeping an eye on the early signs of hair loss is necessary.
Preventing Hair loss naturally
There are many tips and tricks that one can adopt right at their home to prevent hair loss even in the first stage. Those who have hair loss that cannot be controlled using the below tips or those who have hair loss as a side effect of other problems can easily seek help by consulting a dermatologist and undergoing hair treatment for men that helps in regrowing hair easily and naturally.
Below are some of the methods to reduce hair loss naturally:
1.Regular Oiling and Cleansing
Regular oiling and cleansing of hair can help in maintaining the scalp health and keeping the scalp clean is one of the priorities to reduce hair loss. Oiling helps in fortifying the hair follicles.
2.Maintaining a Good Diet
A good diet with plenty of protein and healthy fats helps in growing new hair follicles and therefore new hair. Junk food and excessive intake of poor diet can result in hair loss.
3.Cutting out Smoking
Smoking can trigger hair loss in men. Cutting out on smoking and drinking can help in growing hair faster and reduce hair loss.
4.Using good hair care Products
Good hair care products that contain no toxic elements such as SLS, Parabens, Phthalates, and other substances can help in reducing hair loss.
5.Consult a Hair expert
A hair expert can help in identifying the reason for hair loss and help with products and treatments that can reduce hair loss and grow new hair.