It’s not easy to get a break from the film industry, but doing so has many benefits. Working as an actor or actress means you have hectic schedules and long work hours. Eventually, this could lead to burnout, which is detrimental for both you and your career. Once in a while, then, it may be a good idea to take a break.
Actors must take the time to audition for roles and then wait for the position to open up. Extended breaks are common because of the long downtimes between acting gigs. What can you do with all of that spare time? Let’s take a look at the possibilities here.
Book a Cruise
A cruise is a perfect opportunity for actors to enjoy a respite from the pressures of work. Just the thought of going on a cruise already produces many positive feelings. There are many cruise ships available to cater to every whim. The best cruise ships guarantee many of the following:
- Sunshine and fresh air
- Relaxing atmosphere
- Travel to an exotic location
- A vibrant social scene
- Full course meals
- Plenty of extracurricular activities
- Opportunities to network over drinks
The cruise ship experience has many positive benefits for all looking to board. A boarding pass includes good food, private lodging, and world-class experiences. It could very well be one of the best choices for actors to take advantage of during lengthy downtimes.
Visit Family and Friends
Family and friends are available for more than just emergencies. Visiting family and friends has many emotional and mental benefits, especially during times of intense stress. Life as an actor can be full of stress and unpredictability, so having loved ones around can boost your overall quality of life.
Schedule a rendezvous with parents, siblings, or distant relatives when the mood strikes or when the timing is right. An open window of opportunity is the waiting period before the next acting gig. Enjoy a meal together, plan a social event, or just hang out somewhere. This is one therapeutic experience you won’t want to pass up.
Fire Up a Hobby
Hobbies are a great way to pass the time, create strong bonds, and introduce structure into your life. Regular meetings with friends can produce hours of unending fun while promoting feelings of self-validation. There are plenty of hobbies available, but here are a few to wet your whistle:
- Gardening
- Recreational sports (basketball, volleyball, etc.)
- Creating music (playing instruments or singing)
- Physical activities such as snowboarding
- Dining out
- Gaming (board games, video games, etc.)
- Reading books or listening to podcasts
There is a hobby for everyone, so take your time in choosing. Try out as many as desired until you find the right one for you. Heck, keep many of them going at once if you want! The best hobbies are ones that make you smile and relieve your stress.
Schedule Time Alone
Actors get plenty of social time in, both on and off the set. With so many people around, it can be hard to find some time to be alone. Periodic alone time is one way to get rid of the work blues and develop your inner self. Being alone is the perfect opportunity to unwind and be your true self.
What you do in your free time is up to you, as there are no “right” or “wrong” ways to go about it. You could choose to take a walk downtown, drive without a destination, meditate, cook your favorite dish, hit the gym, or anything else that floats your boat. Take this time to also reflect on your life and to tie any loose ends in your mind.
Actors Need Breaks, Too
Acting is a fulfilling career with lots of action and plenty of downtimes. It can become stressful, so take breaks whenever necessary to prevent burnout and ensure mental stability. What you do on your respite is up to you. In the end, all that matters is your happiness.
