Women’s hair is probably one of their biggest assets. Á good head full of bouncy, healthy, and shiny hair can add oodles to your look and decrease years from your age. But hair fall is a trouble everyone is very familiar with. Hair fall is something everyone has experienced at least once in their lifetimes and once it’s upon us, there seems to be no getting rid of it.
Hair fall, if not treated properly can turn into premature hair loss. Hair fall control options are now available aplenty in the market in the form of hair oils, shampoos, and conditioners. Many hair care brands have come up with their own super ingredients that promise to help with hair woes and help in controlling hair fall. Some brands also offer hair masks that help in the deep treatment and need to be used only once or twice a week.
Hair Fall and Hair Loss in Women
Hair fall is a very natural thing to happen to human beings, it is in fact healthy to have a couple of hair fall out every now and then so that new hair can come in its place. Hair fall is normal if there are less than 10 strands of hair that are lost every day.
Any more than 10 strands of hair can be considered as hair fall. Hair fall if not treated can lead to hair loss, which is a more severe condition. Hair loss can result in loss of hair in patches and widening of the gaps between hair follicles and therefore reducing the overall volume of hair.
Causes of Hair Fall
There are many causes of hair fall which can be widely distributed between external factors and internal factors. In most cases, the following are the main causes of hair fall in women:
1.Lifestyle Issues
A poor lifestyle is a major reason for hair fall in women. Those who have a diet of food that lacks nutrition, long working hours, and very little sleep are more prone to have hair fall than those who have a healthy diet and lifestyle. Exercise and meditation can also help in blood circulation which in turn controls hair fall
2.Environmental Issues
Bad water, pollution, smog, heat, and sun can all have detrimental effects on the hair. Excessive exposure to these elements can cause hair fall in women
3.Stress
Highly stressful jobs such as Doctors and production workers tend to have higher hair falls because of their stress levels. Stress is bad for the hair and can cause shortening of the hair’s life cycle.
4.Health Issues
Many health issues such as PCOS, Anemia, cancer, deficiency of many vital nutrients can cause hair fall. In fact, for many diseases, hair fall can be one of the preliminary symptoms of underlying health issues.
5.Bad Products
Using excessive heat-based products such as hair straighteners, curlers, dry shampoos, mousses, hair sprays, gels, glitters, and other products can cause weakening of the hair follicles and cause the hair to fall out. Products with SLS, Phthalates, Parabens, and artificial toxic colors and fragrances can also cause hair fall.
Treatment for Hair Fall
Choose brands and products that are specifically made for hair fall control such as Hair strengthening, hair fall defense, and other products. Choose brands that are dermatologically recommended and skin safety tested. Avoid products that have toxic chemicals and include a good lifestyle to help control hair fall in women.
