Lumbar traction is physical therapy for mild pain in places like the lower back. This kind of treatment is often combined with exercise to have maximum effect. The technique works in a way that separates the vertebrae, taking off the pressure and reducing any pain or inflammation in the area.
Frequency Of Use
The number of times you use your Saunders lumbar traction device differs depending on various factors. Therefore, the best way to know how often you should use it is to consult with a qualified physician. However, the device is safe and easy to use, making it possible whenever and wherever you experience lower back pain.
While some people use it for 10 to 20 minutes for many sessions, others prefer to have one long session of about an hour per day. It all depends on your pain’s intensity and your doctor’s recommendations. Using the traction device constantly will give you faster and better results.
It is essential to start with shorter and lesser sessions as you observe how your body responds so that you do not overstretch it and risk further damage. You can have professional supervision in the first uses of the device, and then once you learn what works for your pain, you can use the device freely.
Benefits of Using a Saunders Lumbar Traction Device
A lumbar traction device applies about 200lbs of force to the aching parts of the body, helping stretch them and relieve pain. Most lumbar traction devices are portable and easy to use, which makes them usable at home and anywhere else. Below are the main features of the device.
1. Easy To Use
The design and features of devices like the Saunders lumbar traction device make it very easy to use. The device is easy to set up and does not require special skills or a complicated process to learn how to use. That functionality makes it easy for anyone to buy and successfully use the device in the comfort of their home.
2. Has Adjustable Straps
Another feature in devices like the Saunders lumbar traction device is the adjustable straps. These straps make it easy and safe to use the device as you can adjust them accordingly when using them.
3. A Cost-Effective Option for Pain Relief
The other options for managing lower back pain are expensive and unsustainable because you have to pay for every session you go for. However, the Saunders lumbar traction device is a one-time investment that you can use countless times for pain relief.
4. It has a Friction-free Surface
The lumbar traction device has a friction-free surface that makes it comfortable when you get physical therapy. Your body can rest on a surface that feels comfortable for as long as it takes to do the treatment.
5. It has a Split table Design for Consistency
It is important to consistently apply pressure on the body when trying to relieve pain. That helps you get better results with the pain. The split table design feature in most devices like the Saunders lumbar traction device will help with consistent workings and, in turn, the results.
6. No Assembly is Required
Devices that need assembly can be challenging to use because you might miss an important piece when assembling and spend hours trying to put everything together the right way. That is not the case with devices like the Saunders lumbar traction device because it comes ready to use. There is nothing you need to assemble, which saves you the trouble of trying hard to get your device up and running.
7. It is Safe to Use
Safety is essential when it comes to devices that people use for treatment. If a device is unsafe to use, it beats logic that it would be used to treat anything else. Devices like the Saunders lumbar traction device are approved as safety devices for pain management.
8. It is portable and Convenient
Devices are meant to make work easier for you, which is why a portable one is very convenient. You can carry it anywhere, allowing you to move from place to place even with lower back problems. It will enable you to get your lumbar traction therapy anywhere you are without stopping all your other commitments.
9. It has a Blow-off Valve
The blow-off valve helps limit the force used, ensuring everything is well regulated for the best results. That functionality also ensures you get safe and effective physical therapy treatment with your lumbar traction device.
10. The Pressure Gauge is Easy to Read
You can easily read the pressure gauge when using a device like the Saunders lumbar traction device, making it easy to use without professional help. That is both convenient and effective.
Conclusion
You need a lumbar traction device to perform this kind of therapy, and the device needs to be high-quality for safety and maximum effect. Lumbar traction can be used for pain relief or to improve mobility. It is used alongside other treatments like postural correction and exercise to help restore a healthy and flexible lower back.
