Pregnancy is a sensitive time. You have a life growing inside of you. It shoulders the responsibility on to-be parents of bringing out the child healthily in this world. At times like these, we find ourselves following the advice given by anyone or everyone. It can become overwhelming to decipher myths from the truth. Following is the compilation of some of the most prevalent myths that one may encounter during pregnancy and the corresponding facts.
Myth: You can predict the gender of the baby
Truth: Guessing the gender of the baby by assessing its movement inside the uterus is one example of myths prevailing in society with no logic whatsoever. If you want to know the gender of the baby, the right way is to ask your doctor or the ultrasound technician.
Myth: You shouldn’t have sex during pregnancy.
Truth: The experience of motherhood can increase pleasure during sex for many women. There is no reason why you can’t have sex during pregnancy unless your doctor advises otherwise. Low lying placenta, bleeding, or cervical weakness if experienced signals abstinence.
Myth: You shouldn’t dye your hair.
Truth: Dye contains mild chemicals that pose no risk for the child. However, many women prefer to avoid dying hairs in the initial 12 weeks of pregnancy.
Myth: In pregnancy, you are supposed to eat for two- You and the baby.
Truth: There exists no scientific evidence for the fact that a pregnant lady should eat twice as much to fulfill the growing needs of life inside her. Overeating is dangerously unhealthy for both the mother and the growing child. To-be mothers should take a healthy and balanced diet.
Myth: You should not exercise when you are pregnant.
Truth: Exercising is, in fact, healthy for both the baby and the mother. It is safe to do most of the light exercises you did before pregnancy. However, Dr Max Mongelli advises consulting your doctor or doula.
Myth: Applying certain creams can help prevent stretch marks.
Truth: There is no scientific evidence supporting the claim that applying cream or oil can prevent stretch marks. Stretch marks are a normal part of pregnancy and may fade away with time.
The easiest way to identify myths is by consulting with your doctor. Select an obstetrician with whom you feel comfortable. Dr. Max Mongelli is one of the best-listed obstetrician and gynecologist. He is highly recommended and preferred by new parents.
