The global skincare industry is worth more than $130 billion. You’d be hard-pressed to find someone who doesn’t care about the appearance of their skin, as many of us fret over the smallest blemishes and wrinkles.
Given that the industry is so large, and there are so many competing products, it can be hard to know what to choose. So what are the surefire techniques and routines that can help you get clear and sexy skin?
Keep reading as we share with you 6 must-have elements to incorporate into your daily skincare routine.
1. Be Selective With Your Skin Cream
One of the best ways to guarantee smooth skin is by using face cream. There are so many to choose from that it might be a case of trial and error until you find one that works for you.
Some of the best ingredients to look out for are antioxidants, kinetin, and alpha-hydroxy acids.
Starting, and sticking to, a routine of applying face cream daily can make a huge difference to your skin. You might find that any improvements to your skin are reversed once you stop using the product, so it’s important to make the commitment.
One product you could try out is the Hygieia Dark Spot Cream. This is particularly beneficial for those with age spots, blemishes, or melasma. Another one you can try is ASEA Renu 28 which reverses the effects of age, stress and environmental toxins.
2. Don’t Touch Your Face
This next tip is certainly easier said than done. When we touch our faces, we’re introducing lots of bacteria into our pores. Think about what you’re touching with your hands in between every time you touch your face.
Public handrails, other people, dirty plates… you don’t know what you’re making contact with!
Every time you rest a hand on your cheek or stroke your chin, you’re clogging your pores with bacteria.
Not only should you try to avoid touching your face by accident, but you need to stop messing with skin blemishes! We all know how tempting it is to pop pimples and squeeze blackheads. But this is a cardinal sin when it comes to skincare.
3. Exfoliate Regularly
Next up, exfoliation is one of the best things you can do for your skin. Most experts agree that once a week works best.
When we exfoliate our skin, we’re getting rid of the dead skin cells and leaving smooth ones behind. If you want your face to feel soft to the touch, this is one of the best things you can do.
There are many different options for exfoliating your skin. You can use an exfoliating mask, cream, or scrub. The best time to do this is after a steam bath or shower.
But, make sure you don’t over-exfoliate your skin. This means any more than twice a week. Over-exfoliation can lead to dry skin, acne, inflammation, or rosacea.
4. Use SPF Every Day
Something that all people with soft skin have in common is that they use SPF every day. That’s right, it’s not only for when you’re sunbathing!
In addition to preventing sunburn and skin cancer, SPF is also a great moisturizer. Even when it seems overcast, the sun’s rays are still making contact with your face and causing dryness.
Use a face-specific SPF product year-round, while you can use one for your body whenever you’re wearing short sleeves or baring your legs. This will reduce rough spots, premature aging, and dryness.
Most experts advise that you should use a quarter teaspoon of SPF product on your face every single day. If you’re heading to the beach or out and about in the summer, aim for a shot glass full of SPF across your whole body.
5. Get the Right Lifestyle Habits
While what you put on your face makes a big difference to your skin, there are plenty of other necessary lifestyle habits that are important too. The number one change you can make is drinking more water. When our skin is hydrated, it is softer, clearer, and brighter.
Aim to drink 2.5 to 3.5 liters of water per day.
As well as drinking, what you eat also has a big impact on your skin. We’re sure you already know exactly what foods are healthy and unhealthy for you. Processed, fatty, and sugary foods are not your friend. The best foods to eat for lovely skin are sweet potatoes, leafy vegetables, and mackerel.
Exercising regularly can also do wonders for your skin. Lastly, make sure you are getting enough sleep, and avoid excessive smoking, caffeine, and alcohol.
6. Go to Bed With Clean Skin
The last of our top tips for getting great skin is your nighttime routine. Going to sleep with a full face of makeup on is one of the worst things you can do.
When we sleep without washing our faces, this allows grime, dirt, and bacteria to get lodged in our pores. Even after a late night, you should remove your makeup, and as a minimum, wash your face with warm water.
On other nights, establish a good nighttime skincare routine and you’ll thank yourself as you get older. Use a toner, eye cream, and moisturizer every night.
Once a week, you can also apply an overnight face mask for extra smooth skin.
That’s How You Can Get Perfectly Smooth and Sexy Skin
By paying close attention to what you’re putting on your skin and how you lead your life in general, you can greatly improve the appearance of your skin. Which of these secrets for sexy skin are you following already, and which do you need to do more of?
If you’re interested in other beauty and lifestyle topics, make sure you take a look at our other health-related blog posts!
