Whether you come back home after a long tiring day at work or after partying with your friends, all you need is your own bed to rest and have a relaxing sleep. But, if your bed is uncomfortable, you might not be able to sleep properly and wake up drowsy every morning. Therefore, it is essential to have a comfortable and cozy bed.
So, what makes a bed comfortable? Ideally, it is the top-notch quality pillow, bedsheet, and most importantly, the mattress. An inappropriate mattress might keep you tossing and turning in discomfort throughout the night, cause pain in your neck and back or skin allergy, and so on. If you face any of these or are unable to get a restful sleep at night, it is advisable to check your mattress right away and buy the best quality mattress, if needed.
However, you might get overwhelmed by the number of mattress options available in the market. So, here we have put together a few smart tips for helping you choose a perfect mattress for yourself and your loved ones. Keep reading!
- Know About Different Mattress Materials
To meet the varying choices and medical needs of people, there are several types of mattress materials available. Therefore, before you buy a mattress for yourself, it is essential to familiarize yourself with the types of mattresses available and their construction. A few common types of mattress materials available are:
- Latex Mattresses: They typically offer more responsiveness and bounce and allow you to sleep cooler.
- Memory Foam Mattress: This is one of the most popular types of mattresses widely bought by people across age groups. Memory foam mattresses cradle your body, which even helps in relieving pressure.
- Innerspring Mattresses: These mattresses are made up of coils, which provide strong support and a traditional bounce feel. Pocket spring mattresses also restrict motion transfer and hence are ideal for multiple sleepers.
If you want to begin narrowing down your options, you can include Duroflex’s orthopedic memory foam mattress in your list. It offers unparalleled support and comfort and helps you experience a restful and undisturbed sleep.
- Mattress Firmness
The firmness of a mattress can be stated as to how soft or firm a mattress feels. A mattress with the appropriate firmness will be able to support your spine perfectly and reduce your pressure points. Choosing the mattress with the appropriate firmness depends on your sleeping position, body weight, age, partner, and so on.
- Sleeping Position
Your usual sleeping position can also play an important role in choosing the right mattress for yourself. If you sleep on a mattress that does not offer you the right support for your preferred sleeping position, it might lead to poor sleep quality and other problems like chronic body aches.
- Back Sleepers
If you mostly sleep on your back, a hybrid (combination of foam and coil) or firmer mattresses might be a better choice for you as they would keep your spine aligned properly and help you sleep better.
- Side Sleepers
As sleeping on your side usually puts pressure on your hips and shoulders, it would be preferable to look for softer mattresses that cushion your body properly and help in relieving pressure at these pressure points. You can go for memory foam mattresses, which provide a perfect combination of support and comfort.
- Stomach Sleepers
For stomach sleepers, an ideal mattress would be the one that would support the spine properly. If your mattress is soft, you might sink into it and wake up with stiffness and pain in your body. Therefore, for stomach sleepers, memory foam or a firm hybrid mattress works the best.
- Body Contouring and Pressure Relief
Generally, memory foam mattresses offer the best body contouring and pressure relief. If you want pain relief at pressure points, find a mattress which conforms to your body gently when you rest or sleep on it. This will allow your shoulders and hips to sink in slightly. Memory foam mattresses are known for providing good pressure relief. Even hybrids with layers of foam work well.
- Motion Isolation
If you sleep with someone, be it your sibling, parents, or partner, you would not want to be disturbed every time they move or turn. Therefore, motion isolation becomes an important feature for the people sleeping together. Motion isolation basically refers to the ability of the mattress to let you sleep undisturbed and away from feeling the movement of your partner at night. If your mattress has good motion isolation, you can easily stretch, turn over or get out of your bed without disturbing the person sleeping with you.
Now that you are aware of a few smart tips you need to consider while buying a mattress for yourself, there are bare minimum chances that you will buy an inappropriate mattress. However, here’s the most important tip, always buy a mattress from one of the renowned brands like Duroflex. They offer everything you would look for – the best quality, affordable price and years of warranty. So, head to their website to explore lucrative offers and buy the best mattress for yourself.
